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How to Be Mentally Tough Without Sacrificing Emotional Intelligence
You might think being mentally tough means ignoring your emotions. It’s actually the opposite.
You might think being mentally tough means ignoring your emotions. It’s actually the opposite.
Whether you call it destiny or coincidence, there’s no denying that these chance encounters changed the world.
The basic steps to swap out a dead battery for a new one.
Use these psychological tools if you struggle running by yourself.
Oreo, the Hydrox knockoff, has been accused of burying its competitor by scoring sweetheart deals with grocers. Does it wield too much power over smaller rivals?
Does your home become unbearable in hot weather? Increasingly a hot home is an overheating office too.
When old age starts depend on where you live in the world. But it may also partly depend on how you view aging. Can you delay it with a positive attitude?
TikTokers are blaming high cortisol levels for their restlessness at night. But sleep experts say it’s more complicated than you think.
For busy people, finding time for uninterrupted work may feel utterly unrealistic. But there are methods we can use to optimise what limited ‘deep work’ time we have.
Because people may cheat, steal, and kill, but their hips don't lie.
Behind every piece of automation is a human who made it happen.
One of the best ways to release the tissue and decompress the bones and joints.
From bad bosses to gossipy colleagues and, of course, office refrigerator drama.
At a sex-choreography workshop, a writer discovered a world of Instant Chemistry exercises and nudity riders to train for Hollywood’s most controversial job.
Faith-based production companies insist they are not explicitly Republican. But they’re selling a vision of American culture to an audience that’s sick of liberal Hollywood.
Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.
What years of witnessing executions taught me about sin, mercy, and the possibility of redemption.
Many people may not think about small creatures like shrimp. But shrimp make up most of the animals that are alive on factory farms at a given moment, and their potential suffering needs to be taken seriously.
From spending time by yourself to making the most of being single, flying solo can be fulfilling – a philosophy championed by a new wave of books.
This list will help you make the most of your next appointment.
If you’re worried about cognitive decline, add this to your routine.
Buying your first home is a key to building wealth in the U.S. Yet stepping onto the property ladder is a vanishing dream for many Americans.
Gertrude Berg’s “The Goldbergs” was a bold, beloved portrait of a Jewish family. Then the blacklist obliterated her legacy.
On Earth, our particle accelerators can reach tera-electron-volt (TeV) energies. Particles from space are thousands of times as energetic.
SELF editors went down the beverage rabbit hole to find the best oat milk, prebiotic soda, protein shakes, and more for the 2025 Pantry Awards.
Keep this recipe in your back pocket for those nights when you need a dinner that’s simple yet satisfying.
Gen Z is reversing a major trend in religion.
The future for EVs will inevitably involve China. But where does that leave the UK and Europe markets – and what of the questions around national security?
“We are racing towards a new era in which we outsource cognitive abilities that are central to our identity as thinking beings.”
The well-preserved remains of a sauropod’s stomach reveals that they barely chewed their food.
We answered key questions about quarterbacks from the 2024 draft class, including Michael Penix Jr., Caleb Williams and Jayden Daniels.
We love a mechanical watch. Who doesn’t!? But there are times when you’ll need a quartz-powered, easy-to-read screen. Here’s what you need to know and the best in the market.
Evercore analyst Mark Mahaney used ChatGPT and Gemini to predict Google’s antitrust case outcomes, showing AI’s potential to transform legal analysis.
The quiet revolutions that have prevented millions of cancer deaths.
The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.
It totally changed the way I approach my training.
Determine whether you're being appropriately frugal or going overboard.
Disordered eating focused on extreme healthy eating has been on the rise in recent years, researchers have found.
Read this if you regularly hear statements like “I wish I had a partner who cooks” or “some people would be thrilled to have someone who loves them so much.”
Create systems that allow you to be consistently productive.
You might be really shocked to see what your friends’ reactions are.
Rejection can feel physically painful. It also provides a lesson for your brain on whom to connect with and how.
Whether you’re a baby boomer or Gen Xer, your younger colleagues’ approach to work may help you find a new job or be happier in the one you’ve got.
The credit scores of millions of Americans have plummeted in the first quarter of the year as a result of rising student loan delinquency rates, following the end of a years-long pause on federal payments.
What to do when your partner wants an open marriage and you don’t.